‘Feeling real is more than existing… it is finding a way to exist as oneself… and to have a self into which to retreat for relaxing’

– D. Winnicott

Telehealth Psychologist Melbourne, Victoria & Australia-wide

Online therapy that fits your life

Access clinical psychology and psychotherapy via secure video sessions, wherever you are in Australia. I work with adults, adolescents and parents, offering a thoughtful, tailored approach grounded in psychodynamic principles and evidence-informed practice.

  • Secure online sessions (telehealth)
  • Melbourne (VIC) & Australia-wide availability
  • Individualised therapy tailored to your needs

Online Psychology and Consulting Services

At the core of this practice is a deep understanding that emotional wellness is a journey unique to each individual. These Online Psychology and Consulting Services are tailored to meet you wherever you are on this path, offering support and expert guidance through various stages of life and the myriad challenges they present. From adolescence to late adulthood, this approach is personalised, compassionate, and rooted in the best practice guidelines as well as psychodynamic principles and practice.

Online therapy tailored for you

Telehealth sessions make it possible to access support without travel time, commuting stress, or needing to live near a clinic. If you’re in Melbourne, regional Victoria, or anywhere in Australia, telehealth offers a practical way to begin (or continue) therapy in a consistent, private setting.

Secure, private telehealth sessions

Sessions are held via secure video. You can join from home or any private space where you feel comfortable speaking openly.

A tailored approach, not a one-size-fits-all plan

Many people seek therapy because they feel stuck—emotionally, relationally, or in patterns that keep repeating. Therapy can help you clarify what you’re feeling, understand why it’s happening, and create change that’s meaningful and sustainable.

Who telehealth sessions are for

I offer telehealth therapy for:

Adults
Support for stress, anxiety, low mood, grief, relationship concerns, life transitions, and emotional overwhelm.

Adolescents
A supportive space to explore identity, friendships, school pressures, mood changes, anxiety, self-esteem and family dynamics.

Parents
Support to navigate parenting stress, family transitions, communication challenges, and the emotional load that often comes with caring for others.

Individual Psychotherapy

I provide psychotherapy to individuals from adolescence through to the late adult years.

Each individual brings to therapy their specific concerns, their personal experiences and a unique way of viewing and relating to themselves and to others.

Individuals also progress through developmental phases (no matter the age!). Different phases present different challenges and some of us can find these challenges more difficult than others.

I believe it is important to hold both of these aspects in mind, in psychotherapy.

I have a flexible approach to working with adolescents. Depending on the individual adolescent and their parents, I may work primarily with the parents, primarily with the adolescent, or the parents and adolescents together. I have found flexibility works best with this age group.

Parent Consultancy

I have worked as a therapist with pre-school and primary-aged children in previous years. I now direct this experience and understanding of the developmental needs of children to building on and strengthening parent-child relationships.

While parents know their child best, no one is born a parent. And some stages can get pretty tough. Working on ways to enrich the parent-child relationship is an investment for life – for both parent and child.

I provide this service for parents of children from infancy and into adulthood.

Based in Melbourne, Victoria, Our Clinical Psychology services extend to families throughout Australia.

What I can help with

People commonly reach out for support with:

Stress is a part of life, right? Well, yes and no.

If stress is affecting our relationships at home, our friendships, our connection to ourselves it might be time to seek some professional perspective.

As a Clinical Psychologist and Psychotherapist, I provide assistance and support for a wide range of difficulties or struggles. These are not limited to the above but include below and more.

Empower yourself with tools to cope with and rise above bullying, fostering resilience and self-confidence.

Embark on a journey to discover your true value, enhancing your self-esteem and unlocking your full potential.

Gain insights and strategies for navigating the complexities of parenting, fostering healthy family dynamics.

Develop skills to understand and regulate anger, leading to healthier relationships and emotional balance.

Enhance communication and understanding within relationships, paving the way for stronger connections.

Find support and guidance to smoothly navigate life’s transitions, turning challenges into opportunities for growth.

Are you struggling with low mood, lack of interest and motivation, poor sleep, irritability?

These symptoms can be temporary. However, if these symptoms are not shifting, getting more widespread or more intense, you might benefit from professional support.

Receive compassionate support to process grief, finding a way to heal and honor lost loved ones.

Is anxiety or worry getting in your way? Stopping you from being your best self? From achieving your goals? From having fun or meeting new people?

Sometimes these symptoms become entrenched and it can feel quite overwhelming. Talking things over with a professional can help with perspective and assist with developing more supportive ways to work with oneself.

If you’re not sure whether what you’re experiencing “counts” as something to bring to therapy, that’s okay—many people start with a general sense that something isn’t working, and we clarify it together.

My approach

Therapy is most helpful when it feels both safe and useful—not just supportive in the moment, but clarifying over time.

Psychodynamic psychotherapy

A psychodynamic approach pays attention to emotions, relationships, and patterns that may sit outside everyday awareness. This can help you understand the roots of distress, make sense of reactions that feel confusing, and build healthier ways of relating to yourself and others.

Evidence-informed care & clinical expertise

I draw on psychological theory, research, and clinical experience to tailor interventions to your needs. The focus is always on what’s most relevant to you—your history, your strengths, and your current circumstances.

How telehealth works

What you’ll need

  • A stable internet connection
  • A laptop/tablet/phone with camera and microphone
  • A private space where you can speak freely
  • Headphones (optional, but helpful for privacy)

What happens in the first session

The first session is a chance to understand what brings you to therapy, what you’re hoping for, and what has and hasn’t helped in the past. We’ll discuss how we might work together and what next steps could look like.

Request a Telehealth Appointment

Whether you’re dealing with stress, navigating life transitions, or seeking to improve your emotional health, we offer a safe and compassionate environment for exploration and healing.

Important Service Information

Sessions are of 50 minutes duration unless organised otherwise. The fee is 220 per session; the Medicare Rebate refund is 136.35. The out-of-pocket expense is 83.65. Fees are payable at the time of your consultation. Eftpos is available in face to face appointments. Cash is also accepted.

I value your time and mine. I ask that you provide me with at least two days (that is, 2 business days) notice if you need to cancel or reschedule your appointment.

If an appointment is missed or cancelled with less than 48 business hours you will be charged the full fee ($220). The fees cannot be claimed through Medicare or private health cover.

To be fair to all clients a “No Exceptions” policy does apply.

If you have been referred to me by your GP or a psychiatrist, you are eligible for a Medicare rebate of $136.35. This is valid for a maximum of 10 sessions in a calendar year (Jan-Dec). The out-of-pocket expense per session is approximately $83.65. The referral will need to be made out before the date of your first session and you will need to bring this with you to your first appointment.

Most private health funds provide a rebate for treatment sessions with a clinical psychologist. However, this varies between funds and the type of cover you have. You are advised to contact your fund for specific rebate details.

I can provide Clinical Supervision to registered psychologists and clinical psychologists.

DR JANE DAVIS-DUNWOODIE

Telehealth Clinical Psychologist and Psychotherapist based in Melbourne, Victoria

As a Clinical Psychologist I have specialised training in the diagnosis and treatment of mental health conditions and in the delivery of a range of research-based techniques and therapies aimed at treating these problems.